Wednesday, May 14, 2014

It's been a while but here I am blogging again.

So many changes, new hobbies and new way of eating. I want to share this recipe for a Paleo Cauliflower Soup. I just made this up with what I had on hand and my limited understanding of the Paleo way of cooking.

1/4 pound of ground beef
4 strips of bacon (oven cooked)
1/2 medium size organic sweet onion, chopped fine
Coconut oil or Olive Oil
1 head of Cauliflower cut to small pieces
2 carrots, grated
4 T almond meal 
Sea Salt to taste
water or organic chicken stock
chopped parsley
dash of hot paprika

In coconut oil Brown chopped onions with half of the grated carrots to almost burned 
add ground beef pinching dime size pieces, 
add chopped bacon, stir and sear
add salt and a dash of hot paprika
add the almond meal stir well (in place of a roux) for about a minute 
add 1/4 of the cauliflower stirring well for another minute
add all the cauliflower and the remaining of the carrots
4 cups of water 

Bring to a good boil, do not over cook. 


My new hobby is making Jewelry. I've been taking Metalsmithing classes and boy is it rough on the manicure. I'm just taking a little rest from knitting, although I still always have a project or two and knit a row or two just because I love knitting. I should have said new hobbies in the plural because I've also been doing some millinery hat making. I LOVE making hats!

I will post pictures and links to this new and exciting adventure I'm on. 

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